第二十三章 训练师(2 / 2)

        官楚葳碰上陌唯曦,绝对是误打误撞来的。有人接任务,真人上课,无人接任务,会默认系统训练师上课。很多人都是私下约好训练师,然后选定同一个训练室,进行锻炼。

        也有人不在意这些,是真人固然好,系统训练师教的也不赖,于他们而言没什么损失。若真想将真人训练师和系统训练师区分个高低,还真不好说,倒不是说真人耍滑,而是讲课的技巧有差别。有的人个人能力很强,但他未必能教的出东西,这就像茶壶里煮饺子,肚子里有,口上却出不来。

        每节课上完,都有一个综合打分,这是专门针对真人训练师的。分数越高,真人训练师得到的任务奖励就越大,分数越低,奖励越少。这综合打分分两部分,60%是系统根据授课内容,要求等自行给分,剩下的40%让学员打分,这就避免了真人训练师的不敬业或学员趁机报复。

        “你再发呆,两个小时就过去了!”陌唯曦瞳孔微缩,脑里闪过一个人影,却怎么也想不起来,总觉得之前好像见过这女子。算了,一定是无关紧要的人。

        官楚葳回过神,立刻乖巧地站到另一个台上,双脚自觉踩住两个黑点。陌唯曦满意的点了点头,不错,自觉性比较高。

        “我先来教你训练体术的基础步伐。”这训练师还真不说一句废话,官楚葳心中有了计较,认真学了起来。

        “先练几个步法。马步,两脚开立,距离约为本人三脚之长,大腿屈膝,平蹲、脚尖里扣,膝部外摆,正对前方,挺胸塌腰,洛臀,身体重心落于两脚中间。”

        官楚葳挑了挑眉,怎么有种练武术的感觉,难道这之间有什么异曲同工之妙?不管她心里如何想,还是按照陌唯曦所要求的去做。说起来容易,做起来难,这分腿下蹲的姿势,官楚葳就有些羞赧,这主要源于官家礼仪。

        官家对女子要求很严格,古代的习武,现代的跆拳道,散打等等都被划分在不雅范畴里,是禁止官家女子学的。从小受礼仪熏陶,官楚葳潜意识里也难免这么认为。不过她心里很清楚,她所待的这个时代是一个崇尚武力,处处透露着危险的时代,这一个砍是她必须过。

        “怎么,没听明白?”陌唯曦皱了皱眉头,又重复说了一遍,然后做了一个标准的姿势,让官楚葳跟着做。官楚葳收回心思,深呼吸了两次,学着陌唯曦的动作做。

        “脚间距不够,还差一脚,再往下蹲,中心在两脚间,别往后仰……”

        “嘭”官楚葳一个没蹲稳,直接朝后跌坐过去。

        官楚葳尴尬的笑了笑,立刻爬了起来。蹲马步,谁都会,但要姿势做到分毫不差,也不容易,更何况她还要克服心理障碍。陌唯曦嘴角狠抽了一下,这是他见过最笨的学员。

        “重来!”陌唯曦一脸严肃地看向官楚葳。

        “哦!”

        “双脚分开,再分开”陌唯曦见官楚葳的脚挪了几次,都没达到要求,直接上前踢开。

        “啊”官楚葳惊呼一声,差点劈叉。这男人是不是跟她有仇啊!只能说,陌唯曦对学员要求比较高,每个动作务必做到分毫不差。

        陌唯曦盯了官楚葳好一会儿,幽幽吐出两个字,“笨蛋”官楚葳瞪大眼睛,怒视着陌唯曦,你……你这是人身攻击!陌唯曦视而不见,“重来!”你……哦……被陌唯曦这么一整,官楚葳反倒没觉得不好意思,标标准准做了个马步姿势。

        陌唯曦首肯,“越是基础的动作,越要做到标准,为以后复杂多变的招式打好基础。”

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